National Indigenous History Month
We want to take this opportunity to remind men everywhere to take care of themselves, body and mind!
It's not a surprise to most people that a large population of us tend to put health issues at the bottom of the priority list - but with awareness and a whole lot of reminders just maybe that can change!
Even small actions can have a big impact in preventing many chronic diseases - such as heart disease, type 2 diabetes, and even some types of cancer.
For more check out:
Don't Change Much – Easy Health Tips For Guys (dontchangemuch.ca)